Pinto Beans or refried beans are flavorful, velvety creamy in texture and super satisfying. They are easy to prepare and taste amazing ! These home made pinto beans taste way better than canned one and they do not contain lard. This fat free refried beans recipe is easy whip up in Instantpot or crockpot.
To make the beans the traditional style, you have to cook them in water first to soften them. Then you fry them in a pot or skillet with fat and seasonings. In this vegan recipe, we slow cook the beans and use the creamy texture by blending them.
THE RECIPE CARD IS LOCATED TOWARDS THE END. Amazon affiliate link disclosure is below as well. Before scrolling to the recipe card, do check the HELPFUL RECIPE TIPS in the post.
This is another one of my family’s favorite dish. However, I try to make it as healthy and high nutritious as possible. So rest assured, there is no frying or refrying any beans here. Just slow cooked, mashed beans that are creamy, flavorful and terrifically yummy.
Our family is a big fan of Mexican food . There is a very humble, unassuming place called “Taco El Norte” near my house. They whip out some awesome Mexican fiesta dishes. Needless to say, we are a regular there. But with our clean eating mission , it’s now equally important to make similar tasting dishes with minimum ingredients and high on efficient nutritional quotient at home.
Making these vegetarian refried pinto beans has thus become staple in my casa. I use it as a base for several creative dishes. You can use them in tacos, burritos, bean quesadillas or enchiladas or salads. My boys love to take warm bean dip with cheese and sautéed veggies in their Thermos for school lunches.
Featured above is one such beautiful meal. Easily put together Tacos with sautéed vegetables and pickled onions . Very budget friendly, beautifully presented and healthy taco dinner can be enjoyed by the entire family.
Back to making these lip smacking yummy beans.. Mexican Style Refried Beans are simple to make when you cook them in pressure cooker. You can use electric pressure cooker like InstantPot or a slow cooker.
What are the ingredients of InstantPot Refried Beans?
- Pinto Beans
- Minced Garlic
- Smoked Paprika – Adding smoked paprika kicks up the flavors to another notch. Trader Joe’s Smoked Paprika is my go to spice for anything to make exotic and rustic. It has nice bold flavor which brings instant earthiness to any dish you add it to. The hard work of slowly roasted pepper flavor is instantly and easily achieved by using this spice.
- Coriander Cumin Powder – You can use premix coriander cumin powder or use half tbsp. cumin and half tbsp. of coriander powder. This gives nice aroma and makes these beans very flavorful.
- All purpose seasoning blend- The 21 Seasoning Salute is a versatile blend of 21 exotic herbs and spices. a superb flavor enhancer, this spice blend is my another go-to mix for everyday cooking.
- Salt and crushed black pepper
- Cilantro for garnish
How to Freeze Pressure Cooker Refried Beans?
This pinto beans recipe is a keeper when it comes to making a big batch and using the leftovers for multiple uses later. Cooked beans thicken substantially over time so make sure to leave enough room for expansion when you store it.
I like to store them in glass container ( only 3/4 full ) . For big batch freezing, cool them completely and use freezer bags. If you notice thicker beans, add some liquid – water or broth before reheating. The beans soak up substantial water as you go so you will have to adjust the liquid to get desired texture and consistency.
Should I soak the pinto beans to make Instantpot Refried Beans?
It is a personal preference. I have done these beans soaking and non soaking and they turn out perfect either way.
You have to adjust liquid quantity while cooking depending upon if you are using the soaked or un-soaked beans. Also make sure to have at least 1/2 inch liquid above beans for smooth cooking. You will notice that the beans do look runny right after cooking however as they cool down, they start to thicken up well.
You will love this incredibly delicious and silky smooth Mexican Style InstantPot Refried Beans Recipe because
It’s practically a dump and go recipe
It’s gluten free, fat free and soy free
It’s Vegan, hearty and filling
It’s affordable and budget friendly.
It makes a perfect meal prep base since it freezes well.
Here are some of our reader’s favorite hearty and comforting recipes. All these recipes make excellent easy weeknight dinners and they store well so you can use them on meal preps. These recipes are affordable ( less than $10 for 4 servings) are hearty, filling and comforting.
- SPAGHETTI LENTIL BOLOGNESE
- LENTILS AND SWEET POTATO STEW
- CHICKPEA COCONUT CURRY
- INSTANTPOT MUSHROOMS RISSOTTO
- BLACK EYE PEAS AND SPINACH STEW
- INSTANTPOT STUFFED SHELLS
Step By Steps Directions to make Refried Pinto Beans:
Directions : InstantPot
♥ We would love to hear your feedback!! Use the PIN button in the recipe card or image below to pin this recipe !
And while you’re at it, take a picture and tag it #profusioncurry on Instagram! We love seeing what you come up with. Cheers, friends !!
- 1 lb. dry pinto beans
- 4-5 cloves garlic minced
- 1 tbsp. cumin coriander powder
- 2 tsp - 21 seasoning salute or any other all purpose seasoning blend
- 1 tsp smoked paprika
- 6 cups of water or vegetable broth
- Sea Salt and crushed black pepper to taste
Directions : InstantPot
Put the dry beans in a colander and rinse with cool water. Place the rinsed beans, minced garlic and all other ingredients into the main pot. Pour in the water (broth) and stir to combine. Close the lid. Vent in seal position. Choose BEAN Mode. After it's done ( usually 25-30 mins) wait for NPR natural pressure release.
Serve warm or room temperature, your choice !
Directions: Slow Cooker or crockpot
Put the dry beans in a colander and rinse with cool water. Place the rinsed beans, minced garlic and all other ingredients into a slow cooker. Pour in the water and stir to combine. Cover and cook on High for at least 6 hours, adding more water as needed.
Directions: Stove Top Pressure cooking :
Put all the ingredients in the pressure cooker. Add water. Close the lid. On medium heat, let the steam build the pressure. Wait for 5 whistles. Let the pressure release naturally. Open the lid. Mash the beans with a potato masher or immersion blender. Add some warm water as needed to attain desired consistency. Keep the beans a little thinner in texture when you first mash them. They will thicken substantially as they cool down. Serve warm or room temperature, your choice !
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
KitchenAid KHB2351CU 3-Speed Hand Blender - Contour Silver
OXO 26291 Good Grips Stainless Steel Potato Masher with Cushioned Handle, Single
Trader Joe's Smoked Paprika
Instant Pot DUO Plus 60, 6 Qt 9-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Yogurt Maker, Egg Cooker, Sauté, Steamer, Warmer, and Sterilizer
Trader Joe's 21 Seasoning Salute Blend, 2.2oz
Rani Dhana-Jeeru (Coriander-Cumin Blend 50-50) Powder 16oz (1lb) 454g ~ Natural Salt Free | Vegan | Gluten Free Ingredients | NON-GMO
Amount Per Serving: Calories: 206 Total Fat: 1g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 1g Cholesterol: 0mg Carbohydrates: 37g Net Carbohydrates: 0g Fiber: 9g Sugar: 1g Sugar Alcohols: 0g Protein: 13g