Paneer Bhurji is a delicious, protein-packed, low-carb dish that’s ready in just 10-minutes! This Indian-style spiced cottage cheese scramble is flavorful, nutritious, and incredibly easy to make. Dhaba style Paneer bhurji is a perfect choice for quick breakfast, a filling lunch, or a light dinner.
Similar to Tofu Scramble with black salt, Besan Chilla and 2-ingredient Bagel Bites, this paneer Bhurji recipe is my favorite satisfying breakfast choice. You will also love this high-protein, low-carb meal that’s bursting with Indian flavors!
Ingredients (Serves 2)
Paneer : Fresh or store bought paneer which is Indian cottage cheese, a powerhouse of protein and calcium. Substitute: Extra firm tofu for a plant-based option.
Vegetables : Onion, Adds a mild sweetness and depth. Tomato or tomato sauce to balances the richness with a slight tang. You can also add cooked peas, bell peppers, broccoli or spinach as additional filling.
Spices : Ginger-garlic paste Infuses aromatic warmth. Turmeric powder offers color and anti-inflammatory benefits, red chili powder enhances the spice level. Cumin seeds add earthiness. Garam masala rounds up the flavors. I like to add a green chili for extra heat.
Butter, ghee or olive oil for a sauteing.
Instructions
Heat butter or ghee in a pan over medium heat. Add cumin seeds and let them splutter. Add chopped onions and sauté until translucent.
Stir in the green chili and ginger-garlic paste, cooking for another 30 seconds until aromatic. Mix in the tomatoes or tomato sauce, turmeric, red chili powder, coriander powder, and salt. Cook until the tomatoes soften.
Add crumbled paneer, stir well, and let it absorb the flavors for 2-3 minutes. Sprinkle garam masala and mix again. Garnish with fresh coriander leaves and serve hot!
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a pan over low heat, adding a splash of water to maintain moisture.
Serving Suggestions
- Pair with low-carb wraps or almond flour roti for a complete meal.
- Enjoy as a protein boost with scrambled eggs, egg bites or in a lettuce wrap.
- Use it as a stuffing for sandwiches, parathas, or even stuffed bell peppers.
- Serve it along side Avocado Toast , Toast Sandwich or Custard Toast for delicious morning meal.
- You can also serve it with side of garlic toast or pizza toast.
More Paneer Recipes
- Paneer Tacos - Our favorite Indian Mexican Fusion recipe
- Vegetable Jalfrezi with Paneer
- Achari Paneer - Pickling spiced paneer curry
- Paneer Makhani - Paneer in creamy tomato sauce
- Palak Paneer - Paneer Curry with spinach
Also check out our delicious collection of Indian Breakfast Recipes for street-food style Indian recipes. These rich savory dishes offer many delicious options perfect for anyone who loves Indian cuisine.
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📖 Recipe
Paneer Bhurji (Cottage Cheese Scramble)
Equipment
Ingredients
- 2 cups Paneer crumbled or use strained Cottage Cheese
- 1 Tablespoon Oil
- 1 teaspoon Cumin Seeds
- 1 Tablespoon Ginger garlic paste
- ¼ teaspoon Turmeric Powder
- ½ teaspoon garam masala
- ⅛ teaspoon red chili powder adjust per spice tolerance
- 1 Green Chili optional, adjust per spice tolerance
- 1 small Onion finely chopped
- 1 medium Tomato finely chopped , or use ¼ cup tomato sauce
Optional garnishes
- 2 Tablespoons cilantro finely chopped
- ½ teaspoon kasuri methi
Instructions
- Heat butter or ghee in a pan over medium heat. Add cumin seeds and let them splutter.
- Add chopped onions and sauté until translucent. Stir in the green chili and ginger-garlic paste, cooking for another 30 seconds until aromatic.
- Mix in the tomatoes ( or tomato sauce), turmeric, red chili powder, and salt. Cook until the tomatoes soften. Add crumbled paneer, stir well, and let it absorb the flavors for 2-3 minutes. Sprinkle garam masala and mix again.
- Garnish with fresh coriander leaves and serve hot.
Notes
Nutrition
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