Flamenco Eggs – Spanish Style Baked Eggs with Veggies

Flamenco Eggs is one of easy dinner recipe, that is simply irresistible delightful to make. This is my version of making the famous Spanish egg recipe ” Huevos a la flamenca” . Hope you like this mouthwatering yummy dish that is very easy to make. High in proteins and a good mix of colorful veggies make it very healthy too!

During our trip to Spain, we were blown away by their scrumptious and flavorful cuisine. Besides the rich cultural and historical tourist attractions, the highlight of our trip definitely was the gastronomical delights throughout different region’s of Spain. Our family loves exploring different Tapas places in America too. I love recreating some of those unforgettable tasty dishes at home.

Flamenco Eggs is a beautiful dish that is pleasing to the eyes and taste buds. The mini sweet peppers add a distinctive color to this dish. I like to sauté and bake it in my Lodge Cast Iron skillet for extra iron boost and evenly cooking. This sweet peppery dish with lightly set eggs is delicious, healthy and doesn’t required too much prep work or too many ingredients.

Colorful food elevates your mood along too. Life is beautiful gift and we should make it as much colorful and interesting as possible. Even the mundane tasks don’t feel such if you add little more life or color to it. On a gloomy , dark snowy days, delight your family and yourself with such simple creations. Trust me , it’s very worth it.

Simple and effective, this dish will delight all your senses. Egg Shakshouka is a similar version but I am not adding tomatoes in this this one. tomatoes tend to make this dish bit watery. I prefer the crunch of the vegetables and lemon juice gives enough tart . Let’s get going with making this recipe!

Ingredients:
1 lbs. Tri color mini sweet peppers or 1 medium size each red, yellow and orange peppers, seeded and thinly sliced
1 tbs olive oil
1 medium red onion finely sliced
3 garlic cloves minced
4 eggs
1 tsp lemon juice
1 tsp 21 seasoning salute or Italian seasoning
Salt per taste.
Crushed black pepper and cayenne pepper for garnish

Directions:

Preheat oven to 350°F. Heat the oil in your skillet ( lodge cast iron can go directly into the oven too) . Fry the garlic and onion gently for few minutes. Add the sliced peppers to the skillet and continue to fry for about 5 minutes. Add salt and seasoning. Peppers and onion should be soft. Turn off the heat.

Break one egg at a time on 4 spots. Sprinkle little black pepper or cayenne pepper on the egg yolk and around. Bake in the oven for 12-15 minutes until the white part of egg is clearly visible and lightly set. Scoop it out and serve warm.

Hope you enjoy making this colorful Flamenco Eggs recipe. If you like it, be sure to drop us a line or a comment below. We would love to hear from you !

Let us know how you like this recipe by leaving a comment and rating it so other readers know it too. And while you’re at it, take a picture and tag it #profusioncurry on Instagram! We love seeing what you come up with. Cheers, friends■

Flamenco Eggs-ProfusionCurry

Eggs Flamenco - Spanish Style Baked Eggs With Vegetables

Yield: 4
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Flamenco Eggs is one of those dish, that is simply irresistible delightful. This is easy version of making the famous Spanish egg recipe ” Huevos a la flamenca” .

Ingredients

  • 1 lbs. Tri color mini sweet peppers or 1 medium size each red, yellow and orange peppers, seeded and thinly sliced
  • 1 tbs olive oil
  • 1 medium red onion finely sliced
  • 3 garlic cloves minced
  • 4 eggs
  • 1 tsp lemon juice
  • 1 tsp 21 seasoning salute or chile lime seasoning
  • Salt per taste.
  • Crushed black pepper and cayenne pepper for garnish

Instructions

  1. Preheat oven to 350° F.
  2. Heat the oil in your skillet ( lodge cast iron can go directly into the oven too) . Fry the garlic and onion gently for few minutes. Add the sliced peppers to the skillet and continue to fry for about 5 minutes. Add salt and seasoning. Peppers and onion should be soft. Turn off the heat. Break one egg at a time on 4 spots. Sprinkle little black pepper or cayenne pepper on the egg yolk and around.
  3. Bake in the oven for 12-15 minutes until the white part of egg is clearly visible and lightly set.
  4. Scoop it out and serve warm.
  5. Hope you enjoy making this colorful dish.
Nutrition Information:
Yield: 4
Amount Per Serving: Calories: 174Total Fat: 9gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 186mgCarbohydrates: 16gFiber: 4gSugar: 8gProtein: 9g

Nutritional values are provided as a courtesy and the values are approximate. The values will change depending on the exact ingredients, measurements and brands used. As always, for specific health issues and dietary requirements please consult medical professional.

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