Lauki ki Sabji | Indian bottle gourd curry
Delicious Lauki Sabji or Dudhi chi bhaji (Indian bottle gourd curry) with this easy step-by-step instructions. Enjoy this homestyle curry served hot with roti or rice for a wholesome meal.
Prep Time5 minutes mins
Cook Time15 minutes mins
Course: dinner
Cuisine: Indian
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4 cups
Calories: 105kcal
Cost: $3
- 1 medium-sized bottle gourd lauki
- 1 Tablespoon coconut oil or vegetable oil
- ½ teaspoon cumin seeds
- 1 green chili finely chopped (optional)
- 4-5 fresh curry leaves or 1 bay leaf
- ½ teaspoon Turmeric Powder
- ½ teaspoon garam masala
- ½ teaspoon red chili powder adjust to taste
- Salt to taste
- Fresh coriander leaves for garnish
- 1 Tablespoon fresh lemon juice
Prepare the Bottle Gourd: Peel the bottle gourd. Scoop out and remove the core and seeds. Cut it into small cubes. Rinse the pieces under running water and set aside.
Sauté and Oil Tampering: Heat vegetable oil in a pan over medium heat. Add cumin seeds and let them splutter. Add fresh curry leaves and finely chopped green chili (if using). Sauté for another minute.
Add Bottle Gourd : Add the cubed bottle gourd to the pan. Season with salt according to taste and stir everything together. Cover the pan with a lid and let the Lauki Sabji simmer on low heat for about 10 minutes, or until the bottle gourd is tender.
Add Spices: Add turmeric powder, garam masala, and red chili powder to the pan. Mix well to combine with the spice mixture.
Garnish and Serve: Once the bottle gourd is cooked through, drizzle fresh lemon juice and garnish the Lauki Sabji with fresh coriander leaves. Serve hot with roti or rice as a main dish or as a side dish alongside other Indian delicacies.
Serve hot Lauki Sabji with freshly made roti or steamed rice or Jeera Rice for a comforting and nutritious meal. Pair it with a side of yogurt and pickles for a balanced Indian dinner. For added freshness, garnish with a squeeze of lemon juice and chopped cilantro before serving.
Serving: 1cup | Calories: 105kcal | Carbohydrates: 2g | Fat: 4g | Sodium: 42mg | Potassium: 20mg | Fiber: 1g | Sugar: 1g | Vitamin A: 78IU | Vitamin C: 3mg | Calcium: 4mg