Herbal Tea Mix
Make this Spiced Immunity Tea with turmeric, ginger, black pepper, and warming spices. An easy caffeine-free herbal tea recipe for cozy days.
Servings: 2 cups
Calories: 25kcal
Cost: $5
Ingredients
- 8 Tablespoon Turmeric Powder
- 6 Tablespoon fennel seeds
- 4 Tablespoon cumin seeds
- 4 Tablespoon coriander seeds
- 2 Tablespoon black pepper
- 2 Tablespoon green cardamom
- 2 tablespoon Dry Ginger Root Powder
- 1 Tablespoon Cloves
- 3 large cinnamon stick
Instructions
To Make Dry Herbal Tea Mix
- Warm up the heavy bottom pan on low heat. On a low heat, dry roast all ingredients except turmeric and ginger powder.
- Keep stirring them till they get warm and release the aroma. Turn off the heat.
- Remove the ingredients on dry plate and let them cool completely. Once they are completely cooled, grind them into a fine powder.
- Mix in turmeric and dry ginger root powder. Mix everything well and store it in a air tight glass jar.
To Make Herbal Tea Drink:
- Combine 1 cup warm water with ½ teaspoon tea mix. Stir well and drink warm.** You can add a little honey or fresh lemon if you like. I usually keep mine simple so I can enjoy the full flavor of the spices.
Notes
This heirloom recipe provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a doctor or medical professional for specific health related information.
Nutrition
Serving: 1Cup | Calories: 25kcal | Carbohydrates: 2g | Sodium: 1mg | Fiber: 1g