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Thick, chunky and hearty Vegetable and beans green chile stew served in a bowl with garnishes for one pot cozy vegan dinner.
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5 from 2 votes

Green Chile Stew

Green Chile Stew with vegetables and beans is rich and hearty vegan stew. It is satisfying comfort food perfect for weeknight family dinners.
Prep Time5 minutes
Cook Time20 minutes
Course: dinner
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 6 people
Calories: 120kcal
Author: Prajakta Sukhatme
Cost: $5

Equipment

Ingredients

  • 1 Tablespoon Oil
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 2 medium potatoes diced
  • 2 medium tomatoes diced
  • ½ cup carrots diced
  • ½ cup celery diced
  • 1 ( 15 oz can) navy beans drained and rinsed
  • 2 cups low sodium vegetable broth
  • ½ cup Green Chile Salsa with hatch chilies or salsa Verde
  • 1 teaspoon ground cumin
  • 1 teaspoon lemon pepper seasoning
  • Salt and pepper to taste
  • Chopped fresh cilantro for garnish optional
  • Lime wedges for serving optional

Instructions

  • In a large pot or dutch oven, heat olive oil over medium heat. Add diced onion and minced garlic, sauté until translucent.
  • Stir in diced vegetables, diced potatoes, rinsed canned beans. diced tomatoes, vegetable broth, ground cumin, and seasoning. Season with salt and pepper to taste. Bring the mixture to a boil, then reduce the heat, cover and let it simmer for about 15-20 minutes, or until the potatoes are fork tender.
  • Stir in green chile salsa. Adjust the salt and pepper and the seasoning.
  • Once cooked, serve hot, garnished with chopped fresh cilantro and lime wedges on the side. Enjoy !

How to Make Instant Pot Green Chile Stew

  • Put all the ingredients in the main insert of the Instant Pot. Mix well. Close the lid. Choose 10 minutes on high pressure setting. Let it come to pressure and cook. After it’s done cooking, wait for 10 minutes to release the pressure. Stir well. Adjust the seasoning and serve hot with your choice of toppings. Enjoy !

Notes

Refrigeration: After preparing Green Chile Stew, allow it to cool completely before transferring it to an airtight container. Store it in the refrigerator for up to 3-4 days.
Freezing: If you’ve made a large batch or want to store leftovers for an extended period, Green Chile Stew freezes exceptionally well. Portion it into freezer-safe containers or resealable bags, leaving some room for expansion, and store it in the freezer for up to 2-3 months.

Nutrition

Serving: 1cup | Calories: 120kcal | Carbohydrates: 17g | Protein: 2g | Fat: 3g | Sodium: 19mg | Potassium: 396mg | Fiber: 2g | Vitamin A: 1827IU | Vitamin C: 7mg | Calcium: 28mg | Iron: 1mg