Almond Butter Overnight Oats
Almond Butter Overnight Oats make wholesome and satisfying high protein vegan breakfast.
Servings: 2 cups
Calories: 218kcal
Cost: $3
Equipment
Ingredients
- ½ cup old fashioned rolled oats
- 1 Tablespoon almond butter
- 1 Tablespoon chia seeds
- 1 Tablespoon ground flaxseed
- 1 cup almond milk or any milk of your choice
- 1 Tablespoon maple syrup optional, for sweetness
- Optional toppings: sliced bananas berries, chopped nuts, a drizzle of almond butter
Instructions
- In a jar or a bowl, combine the rolled oats, almond butter, chia seeds, flaxseed powder, almond milk, and maple syrup (if using). Stir well to ensure all ingredients are evenly distributed.
- Cover the jar or bowl and refrigerate it overnight, or for at least 4 hours, to allow the oats to soften and absorb the liquid.
- In the morning, give the oats a good stir. If the mixture seems too thick, you can add a little more almond milk until you reach your desired consistency.
- Top your overnight oats with your favorite toppings, such as sliced bananas, berries, chopped nuts, or a drizzle of almond butter.
- Enjoy your creamy and nutritious almond butter overnight oats for a satisfying breakfast!
Notes
Please allow the oats to soak in the refrigerator for at least 4 hours, or ideally overnight. That way they have enough time to soften and absorb the liquid, resulting in a creamy and well-blended breakfast.
Nutrition
Serving: 0.5cup | Calories: 218kcal | Carbohydrates: 26g | Protein: 15g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Sodium: 167mg | Potassium: 209mg | Fiber: 6g | Sugar: 7g | Calcium: 246mg | Iron: 2mg