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Crispy air fryer broccoli florets garnishes with lemon wedges and rosemary served on a white dinner plate.
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4.50 from 2 votes

Air Fryer Broccoli

Learn to make healthy crispy Air fryer Broccoli Florets in 10 minutes. This easy 4 ingredient recipe makes family friendly side dish or snack that is delicious and quick.
Prep Time2 minutes
Cook Time10 minutes
Total Time12 minutes
Course: Air Fryer Recipes
Cuisine: American
Servings: 4
Calories: 144kcal

Ingredients

  • 4 cups broccoli florets
  • 1 Tablespoon Oil or oil spray use vegetable broth or water for WFPB cooking

Seasoning

Optional Garnishes

  • Fresh herbs like rosemary or parsley
  • Fresh lemon juice and lemon wedges
  • Red pepper flakes

Instructions

  • In a mixing bowl, drizzle broccoli florets with oil. I prefer olive oil or avocado oil. You can also use few mists of oil spray instead. For WFPB cooking, use 1 tablespoon of water or vegetable broth.
  • Sprinkle salt, pepper and seasoning. Toss it well so the florets are well coated.
  • Spread out broccoli in a single layer on your air fryer cooking sheet or basket. Do not over crowd them. You may have to cook in batches depending on the size of your air fryer.
  • Air fry for 10 minutes at 380° Fahrenheit. Open the lid and gently shake the basket half way through.
  • Broccoli is ready when it looks wrinkled and lightly browned. Remove from the air fryer.
  • Air Fried Roasted broccoli is ready! Transfer to a bowl and sprinkle additional garnishes and lemon juice over. Enjoy!

Notes

Can I use frozen broccoli?

Yes, frozen broccoli works very well. Do not thaw it before cooking. Season it the same way and use 5 extra minutes of air frying time. 

How to make Oven Roasted Broccoli ?

Preheat the oven to 400° Fahrenheit. Arrange the seasoned broccoli florets in a single layer on baking sheet. Bake for about 15-20 minutes. Stir halfway for even cooking. Serve warm.

Nutrition

Serving: 1cup | Calories: 144kcal | Carbohydrates: 12g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Sodium: 145mg | Fiber: 6g | Sugar: 4g