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Italian Style Zoodles-Zucchini Noodles-GF-Vegan

Zucchini Noodles Recipe with fresh veggies and herbs make a healthy and satisfying combination. It's gluten-free, dairy-free and vegan and can be easily made in under 20 minutes! Try it!

Author Prajakta @ ProfusionCurry


  • 4 large zucchini spiralized
  • 1 Tbsp olive oil


  • 1 medium onion finely chopped
  • 3 medium tomatoes chopped
  • 1 cup fresh basil leaves
  • 4 cloves garlic minced
  • 1 tsp Italian Seasoning
  • 1/2 tsp. sea salt
  • 1/2 tsp. red chili flakes
  • Cracked black pepper to taste


  1. Spiralize your zucchini and set aside in colander or on paper towels so that any excess water is removed.
  2. Drizzle olive oil in a large skillet over medium high heat. Add chopped onion and garlic and saute till aromatic.
  3. Then add chopped tomatoes and cook on high for few minutes. Add zucchini noodles, cook for about 2 to 3 minutes until tender. Fold in chopped basil. Mix well. Season with cracked pepper, chili flakes and Italian Seasoning. Serve and enjoy!