Smoked Tofu
This Smoked tofu is insanely delicious. Rich and earthy caramelized smoked tofu with hints of sweet and umami flavors is a perfect meatless option.
Servings: 2 cups
Calories: 75kcal
Cost: $5
Equipment
Ingredients
- 1 14 ounce package extra-firm tofu, drained, pressed, and cut into pieces
- 3 Tablespoons coconut amino or tamari or soy sauce
- 2 Tablespoons rice vinegar
- 1 Tablespoon Maple Syrup
- 1 teaspoon liquid smoke
Instructions
- Whisk together coconut amino, rice vinegar, maple syrup and liquid smoke together in a small bowl or cup.
- Place the tofu slices in a shallow dish and pour the marinade over them.
- Marinate the tofu for at least 30 minutes at room temperature, or covered and chilled for up to 24 hours.
How To Make Smoked Tofu in Oven
- Preheat the oven to 350° Fahrenheit and line a baking sheet with parchment paper. Arrange the marinated tofu slices on the baking sheet in a single layer.
- Bake the tofu for about 30 minutes, carefully turning the pieces halfway through.
- Remove the tofu from the oven and serve.
How To Make Smoked Tofu in Air Fryer
- Arrange the marinated tofu slices on the air fryer basket in a single layer.
- Air Fry at 350° Fahrenheit for 15 minutes carefully turning the pieces halfway through.
- Remove the tofu from the air fryer and serve.
How To Make Smoky Tofu on the skillet
- On a medium high heat, warm up 1 Tablespoon cooking oil in the skillet. Arrange marinated tofu slices on the skillet.
- Let them cook for 5 minutes on medium heat. Check for golden brown bottoms. Flip them upside down and let them cook further for 5 more minutes.
- Tofu is done when firm and golden brown on both side and looks caramelized. Serve and Enjoy !
Notes
Storage Information
Refrigerator : Store your smoked tofu in a sealed container in the refrigerator for up to 4 days.
Freezer : You can make a big batch and keep it in the freezer for up to 3 months.
Freezer : You can make a big batch and keep it in the freezer for up to 3 months.
Nutrition
Serving: 1cup | Calories: 75kcal | Carbohydrates: 6.5g | Protein: 6.5g | Potassium: 158mg | Calcium: 150mg