Roasted Carrots in Air Fryer or Oven
Roasted carrots are easy to make and a healthy addition to any meal. Our recipe provides basic instructions on how to roast carrots in the air fryer or oven.
Servings: 4 cups
Calories: 189kcal
Ingredients
- 4 cups carrots - use fresh or frozen baby carrots or carrot chips preferred
- 1 Tablespoon Olive Oil or Oil Spray
Seasoning
- ½ teaspoon Garlic Powder
- ¼ teaspoon smoked paprika
- Salt and black pepper
Optional Garnishes
- Herbs - dry or fresh chopped parsley
- parmesan cheese or nutritional yeast
Instructions
Air Fryer Instructions
- In a large mixing bowl, combine the carrots with olive oil and salt and pepper.
- Place in the air fryer basket and cook on 380 degrees Fahrenheit for 15 minutes, shaking halfway through.
- Once done, top with garlic powder, paprika, parsley and parmesan cheese (if using). Adjust the salt and pepper. Serve warm. Enjoy
Oven Instructions
- Pre heat 400 degrees Fahrenheit. Line a large baking sheet with parchment paper.
- In a large mixing bowl, combine the carrots with olive oil and salt and pepper.
- Place the carrots on the baking sheet and bake for 20 minutes, shaking halfway through.
- Once done, top with garlic powder, paprika, parsley and parmesan cheese ( if using). Adjust the salt and pepper. Serve warm. Enjoy
Notes
Other Flavor Combinations that taste well
- Balsamic Glaze
- Honey + Paprika
- Curry Powder + Lemon juice
- Maple + Cinnamon
- Ranch dressing
- Brown sugar + Cinnamon
Nutrition
Serving: 1g | Calories: 189kcal | Carbohydrates: 22g | Protein: 4g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 8g | Cholesterol: 1mg | Fiber: 7g | Sugar: 7g