Instant Pot Spaghetti Squash
Learn how to cook spaghetti squash in Instantpot. This healthy winter squash is easy to prepare and pairs well with various savory sauces. Vegan and Keto spaghetti squash is perfect replacement for traditional pasta recipes.
WHY YOU SHOULD EAT SPAGHETTI SQUASH?
Spaghetti Squash is low in calories but high in fiber. It also is beta-carotene, vitamin C, manganese, and vitamin B6 rich vegetable.
Spaghetti Squash Water Optional garnishes : Olive Oil Salt Pepper Red Chili Flakes Fresh herb Mint
- Using the tip of a sharp knife, cut a small line / slit the middle of the squash. - Put 1 cup of water into the Instant Pot. Place a steamer rack into the pot. Place the spaghetti squash on the rack cut side up.
Here’s the breakdown per 1 cup of serving: 10 G of Net Carbs -3 G fiber = 7 G Net Carbs. Thus, spaghetti squash can help you cut down on carbs compare to traditional pasta dishes.
HOW MANY NET CARBS ARE IN SPAGHETTI SQUASH?
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