7 LAYER DIP EASY PARTY APPETIZER

7 Layer Dip is one of the best party appetizers!  This easy dip is made with 7 different layers of Mexican flavors including refried beans, salsa, corn salad and fresh tomatoes, olives and cilantro and sour cream.

Seasoned refried beans

Mexican corn salad

Chunky salsa

Shredded cheese

Sour cream

Lettuce

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INGREDIENTS

Ripe avocados

HOW TO MAKE 7 LAYER DIP

– Layer the bean mixture on the bottom. – Next layer the corn salad. – Pour the salsa on top.

SERVING SUGGESTIONS

I serve this vegetarian 7 layer bean dip recipe with a variety of tortilla chips and even some veggie sticks. Carrots, celery and broccoli florets work well.

HOW TO MAKE REFRIED PINTO BEANS

You can use store-bought cans of refried beans. If you want to make these beans at home, I have a fabulous low calorie Refried beans recipe on the blog. 

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